RootEarth
Day 1 (Earth, smell, south-west)
check-in, Earth ritual, grounding walk, dinner by dosha, sleep log opened.
Level 2· Bestseller
Embody: A 5-Day Vedic Wellness Learning Retreat in the UAE by Dr S Pujah
Your body. Your room. Your mind. Rebuilt in the same five days.
Days
5 days
Nights
5 nights
Guests
10
Guided hours
About 40
Hours a day
About 8
Price
AED 22,200 (about $6,045)
Founding seats AED 19,800, first 4
Dates (Dubai)
- 3 Dec 2026 – 7 Dec 2026NextAdd to calendar
- 3 Apr 2027 – 7 Apr 2027Add to calendar
- 3 Jun 2027 – 7 Jun 2027Add to calendar
- 3 Aug 2027 – 7 Aug 2027Add to calendar
- 3 Oct 2027 – 7 Oct 2027Add to calendar
What you do
Rebuild your body, space and mind together in five days.
Work with one element, one sense and one kosha a day.
Receive your personal lifetime reports.
Leave with your Operating Manual and a plan you can follow without us.
What makes this level different
Embody adds the inner layers and your personal reports.
- Everything in Roots, plus five koshas, prana, aromatherapy, crystals, brainwaves, Sufi dance and group healing.
- Dosha, date-of-birth GPS and your personalised astro-scope.
- Lifetime reports: chakra, chakra petal, elements, dosha, numbers, astro, and the strengths and weaknesses of your astro.
Arrive carrying a lot. Leave rested, ordered and held by a home that finally works with you.
Embody is a learning retreat, not a spa stay.
Most retreats work on the body and send you home to the same room. Embody works on both.
Each day pairs one element, one sense and one direction with one of the five koshas, the layers of the self from the food body to bliss.
You rebuild Body, Space and Consciousness together.
You leave with a bound Operating Manual and a Direction Guide that you fill in for your own home or office with a compass. You place any remedies yourself.
About 40 hours of guided learning across five days, around 8 hours a day, on top of a 30-minute 1:1 with Dr S Pujah, the manual and a 90-day follow-up.
Embody is Level 2 of 3 on Dr S Pujah's learning path: Roots, Embody, Lineage.
How you will feel
RestedOrderedHeld
At a glance
Who it is for
Founders, executives and professionals carrying a lot.
Past Roots guests ready for the full sequence.
People who want a written plan.
What you get
Everything in Roots.
Five koshas.
Prana.
Aromatherapy.
Crystals.
Brainwaves.
Yoga and meditation.
Naturopathy.
Past life regression.
Chakra scan reports.
Sufi dance.
Group healing: cleansing, balancing, enhancing.
Dosha, date-of-birth GPS and personalised astro-scope.
Number of hours
About 40 guided hours (about 8 a day), plus a 30-minute 1:1 with Dr S Pujah.
How many days
5 days, 5 nights. 10 guests.
What you leave with
Operating Manual (about 40 pages).
Lifetime reports.
Direction Guide for your own space (you map it with a compass).
Vayu Map and Crystal Guide.
Ritual Lab 30-day kit.
Four books, printed plus PDFs.
Calls at Day 30, 60 and 90.
12 months in the Clarity Key Inner Circle.
Certificate.
How it feels
Rested, ordered and held by a home that finally works with you.
The seven chakras you work with
Muladhara
Root
Home
Svadhisthana
Sacral
Family
Manipura
Solar Plexus
Wealth
Anahata
Heart
Healing
Vishuddha
Throat
Voice
Ajna
Third Eye
Clarity
Sahasrara
Crown
Wisdom
Embody: you work with all seven, get your chakra scan reports and a petal-level reading.
Highlights
Body
Yoga, meditation, naturopathy, crystals, aromatherapy.
A rested, rebalanced body.
Mind
Brainwaves, past life regression, EFT, Sufi dance.
A quieter, clearer mind.
Inner layers
Five koshas with one element and one sense a day.
You understand each layer of yourself.
Chakras
All seven, with chakra scan reports.
A written map of your energy.
Reports
Dosha, date-of-birth GPS, personalised astro-scope, lifetime reports.
A personal Operating Manual (about 40 pages).
Space
Space cleansing and your own Direction Guide.
A home you can adjust yourself.
Healing
Group Reiki healing: cleansing, balancing, enhancing.
A held, shared reset.
Follow-up
Calls at Day 30, 60 and 90; Inner Circle for 12 months.
Support after you leave.
Who it is for
- Founders, executives and professionals carrying a lot, who want a reset of body and workspace together
- Past Roots guests ready for the full sequence
- People who want a written plan they can follow without us
Your journey, day by day
One element, one chakra, one gentle step a day.
You are allowed to arrive. Nothing to fix yet.
SacralWater
Day 2 (Water, taste, north-east)
Sadhana, pranayama, energy chakra assessment, group Reiki and chakra cleansing, bonfire Shuddhi.
SacralWater
Feelings are not problems. They are weather. Let them move.
Solar PlexusFire
Day 3 (Fire, sight, south-east)
Sadhana, candle focus, EFT pattern work,
space alignment, moon meditation.
You do not have to prove your worth. Remember your own strength.
HeartAir
Day 4 (Air, touch, north-west)
Sadhana, 33-33-33-1 Life Audit and date-of-birth GPS, crystals and a healing session, bonfire and Sufi dance.
Softening is not weakness. Let the heart breathe.
ThroatSpace
ThroatSpace
Day 5 (Space, sound, centre)
silent Sadhana, nutrition and colour therapy, inner session, sleep meditation, astro talk and handover with a 1:1 with Dr S Pujah.
Say it plainly. Your voice belongs to you.
How the work flows
Focus: Body, Space and Consciousness
1
Cleansing
Clear what is stuck in body, space and mind.
2
Balancing
Bring the elements and chakras back into rhythm.
3
Enhancing
Strengthen what works and set the practice for home.
What is included
Yoga and meditation (Sadhana)
Sense Walk
Elements reading
Chakra snapshot
Prana (breath)
Bhutta Shuddhi bonfire
Ayurveda meals by dosha
Aroma and sleep meditation
Ritual Lab kit
New
Five koshas
New
Aromatherapy
New
Crystal healing
New
Brainwaves
New
Past life regression
New
Naturopathy
New
Chakra scan reports
New
Sufi dance
New
EFT
New
Group Reiki healing
New
Space cleansing
Full list of what is included
- 5 nights' stay with all Ayurvedic meals and naturopathic snacks
- About 40 hours of guided learning
- A 30-minute 1:1 with Dr S Pujah
- Personal Operating Manual (about 40 pages), Direction Guide for your own space, Vayu Map and Crystal Guide
- Ritual Lab 30-day kit with your signature blend
- Four books, printed copies in your hands plus the PDFs: Geo 7 Spaces Method, Chakra Polarities | The Somatic Sutras, The Harmony Code: Complete Edition and The Clarity Key: Human Energy Architecture
- Calls with Dr S Pujah at Day 30, 60 and 90, and a before-and-after scorecard
- 12 months in the Clarity Key Inner Circle
- Certificate of completion
Practical details
- 5 days, 5 nights. 10 guests per cohort.
- AED 22,200 per person; founding price for the first 4 seats AED 19,800.
- Deposit 30%: AED 6,660 (founding AED 5,940).
- Roots graduates receive AED 1,500 credit within 6 months of completing Roots.
- Venue to be confirmed. Host: Dr S Pujah, holistic wellness coach and Vedic sciences practitioner, Dubai.
Compare the three levels
What each retreat covers, side by side.
Roots
The retreat
- Level
- 1
- Length
- 2 days, 1 night
- Guests
- 12
- Guided hours
- About 17
- Price
- AED 5,400 (about $1,470)
- Booking
- Pay deposit online
Core teaching
- Five senses
- Five elements
- Seven chakras
- Chakra petals, one chakra a day
- Five koshas
- Five directions
- Prana (breath)
- Bhutta Shuddhi bonfire
Therapies
- Yoga and meditation
- Ayurveda meals by dosha
- Aromatherapy
- Crystal healing
- Brainwaves
- Past life regression
- Naturopathy
- Sufi dance
- EFT
- Group Reiki healing
Your reports
- Self details, past karmic blueprint, body frequencies
- Decode your name, path for this lifetime, marma points
- Dosha, date-of-birth GPS, personalised astro-scope
- Chakra scan reports
- Snapshot
- Lifetime reports (chakra, petal, elements, dosha, numbers, astro)
- Self report
- Vastu
Your space
- Bedroom compass map and one change
- Space cleansing and Direction Guide
- Space Programme (one home or office, site visit within 30 days, written report)
- Remedies
- Not included
- Structural and metal remedies
Take-home and support
- Ritual Lab kit
- 7-night
- Books, printed plus PDFs
- Two
- Manual
- Roots Manual
- Follow-up
- Clarity Key Inner Circle
- 12 months
- Master Course and Teach-Back
- Certificate
EmbodyBestseller
The retreat
- Level
- 2
- Length
- 5 days, 5 nights
- Guests
- 10
- Guided hours
- About 40
- Price
- AED 22,200 (about $6,045) (founding AED 19,800, first 4)
- Booking
- Pay deposit online
Core teaching
- Five senses
- Five elements
- Seven chakras
- Chakra petals, one chakra a day
- Five koshas
- Five directions
- Prana (breath)
- Bhutta Shuddhi bonfire
Therapies
- Yoga and meditation
- Ayurveda meals by dosha
- Aromatherapy
- Crystal healing
- Brainwaves
- Past life regression
- Naturopathy
- Sufi dance
- EFT
- Group Reiki healing
Your reports
- Self details, past karmic blueprint, body frequencies
- Decode your name, path for this lifetime, marma points
- Dosha, date-of-birth GPS, personalised astro-scope
- Chakra scan reports
- Full
- Lifetime reports (chakra, petal, elements, dosha, numbers, astro)
- Full set
- Vastu
Your space
- Bedroom compass map and one change
- Space cleansing and Direction Guide
- Space Programme (one home or office, site visit within 30 days, written report)
- Remedies
- Not included
- Structural and metal remedies
Take-home and support
- Ritual Lab kit
- 30-day
- Books, printed plus PDFs
- Four
- Manual
- Operating Manual (about 40 pages)
- Follow-up
- Calls at Day 30, 60, 90
- Clarity Key Inner Circle
- 12 months
- Master Course and Teach-Back
- Certificate
Lineage
The retreat
- Level
- 3
- Length
- 7 days, 7 nights
- Guests
- 6
- Guided hours
- About 63
- Price
- AED 54,000 (about $14,704) (founding AED 48,000, first 2)
- Booking
- Apply, deposit only after acceptance
Core teaching
- Five senses
- Five elements
- Seven chakras
- Chakra petals, one chakra a day
- Five koshas
- Five directions
- Prana (breath)
- Bhutta Shuddhi bonfire
Therapies
- Yoga and meditation
- Ayurveda meals by dosha
- Aromatherapy
- Crystal healing
- Brainwaves
- Past life regression
- Naturopathy
- Sufi dance
- EFT
- Group Reiki healing
Your reports
- Self details, past karmic blueprint, body frequencies
- Decode your name, path for this lifetime, marma points
- Dosha, date-of-birth GPS, personalised astro-scope
- Chakra scan reports
- Full with petals
- Lifetime reports (chakra, petal, elements, dosha, numbers, astro)
- Full set
- Vastu
Your space
- Bedroom compass map and one change
- Space cleansing and Direction Guide
- Space Programme (one home or office, site visit within 30 days, written report)
- Remedies
- Not included
- Structural and metal remedies
- At extra cost, quoted separately
Take-home and support
- Ritual Lab kit
- Full kit
- Books, printed plus PDFs
- Full set
- Manual
- 60-page Manual with Chakra Petal Atlas
- Follow-up
- Quarterly 1:1 calls for 12 months
- Clarity Key Inner Circle
- 12 months plus Lineage alumni circle
- Master Course and Teach-Back
- Certificate
Prices exclude VAT. UAE 5%. Outside the UAE no VAT.
Choose Roots if you want to feel it first.
See RootsChoose Embody if you want your body, space and mind rebuilt, with a written plan.
See EmbodyChoose Lineage if you want to master it and hand it on. By application.
See LineageReady to book
AED 22,200 (about $6,045)
per person · charged in AED, before VAT
Deposit due now: AED 6,660 (about $1,813) · Balance of AED 15,540 (about $4,231) invoiced before the retreat.
Booking terms
- Prices are per person and exclude VAT. Guests based in the UAE pay 5% VAT; guests based outside the UAE pay no VAT.
- Hold your seat with a 30% deposit; the balance is due before the retreat.
- Payment is by bank transfer by default, with a Balance Studio invoice. Card payment through Stripe is available if you do not pay by bank transfer.
- If you cannot attend, your deposit becomes a credit valid for 12 months.
- You may move to another cohort until 21 days before the start.
- Not included: flights, extra spa treatments and remedy materials.
This retreat is educational and holistic. It is not medical advice, diagnosis or treatment, and it does not replace care from your doctor. Anyone with a medical condition or who is pregnant should check with their own doctor before joining the breath practices. Remedies and crystals are optional and may be sourced anywhere.