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Book · Dr S Pujah
Creativity doesn't leave. It gets blocked.
A sacral-chakra workbook for the flatness, the numbed pleasure and the creative block that willpower makes worse.
The Sacral Chakra (Svadhisthana) Workbook — Explore traditional Sacral Chakra themes through guided creativity and emotional-reflection exercises.

This book is for you if…
- You used to create and now you don't
- Pleasure feels muted across the board
- Your emotions come out sideways or not at all
- Intimacy feels complicated and you can't name why
Why this one is different
The sacral is where most people are shut down and least aware of it. This workbook treats it as an emotional-flow problem with specific petal patterns — and gives you movement, water and expression practices rather than a colour to visualise.
What's inside the book
Chapter by chapter — so you know exactly what you're getting before you decide.
Emotion, flow, creativity, pleasure and relating — the honest version.
What lands in your inbox
- The Sacral Chakra Workbook as an instant PDF
- The sacral assessment scoring sheet
- Six-petal pattern reference
- The 21-day flow-restoration sequence
- Affirmations, oils and stones matched to the sacral
Where you are now → where this takes you
The exact shift readers of The Sacral Chakra (Svadhisthana) Workbook report — before and after.
Right now
After this book
Creative block you push against
Flow restored underneath it
Numbness you've normalised
Feeling that moves again
Visualising orange
Practices that unfreeze emotion
Why readers trust this work
12 years of hands-on client experience
Every method in this book has been refined one-to-one with real people before it was written down.
4,000+ clients across 7 countries
Practitioners, founders and families in Dubai, India, Singapore, the UK, Canada and beyond.
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Real human support in 24 hours
Any question about your book or download gets a reply from our team within one day.
Questions before you buy? Visit support or message Dr S Pujah.
"The book gave me a structured way to reflect on several themes together. I valued the clear explanations and practical exercises."
This is one reader's experience. Results vary and are not guaranteed. The book is educational and is not medical, psychological, financial, legal or property advice, diagnosis or treatment.
Included with every book
Join the Clarity Key Community — live sessions & extra resources
Reading is step one. Inside the Clarity Key Community you get live group sessions with Dr S Pujah, member-only worksheets, charts and recordings, and a place to ask about your own chart, body or space as you work through The Sacral Chakra (Svadhisthana) Workbook.
- Live monthly decode sessions
- Member-only resource library
- Ask-anything Q&A threads
- Early access to new books & workshops
Before you buy just this one…
These bundles include it — or build directly on it — for less than buying the pieces separately.
book
The Root Chakra (Muladhara) Workbook
Explore traditional Root Chakra themes through grounding prompts and reflective exercises. Not treatment for anxiety or fear.
$14.99
book
Chakra Mastery — 3-Book Box Set
Chakra Petal Healing + Petals & Polarities + Bio 7.
$222
combo
Book + Workshop Seat
Any 1 ebook + instant access to the pre-recorded workshop replay.
$199
Your questions, answered
Start reading in the next two minutes
$14.99 each. The seven workbooks are designed to be worked in order from the root up.