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Book · Dr S Pujah
Explore grounding through the traditional Root Chakra framework.
A reflective Root Chakra workbook with prompts, traditional themes and a 21-day sequence of grounding practices.
The Root Chakra (Muladhara) Workbook — Explore traditional Root Chakra themes through grounding prompts and reflective exercises. Not treatment for anxiety or fear.
This book is for you if…
- You want reflective grounding exercises alongside appropriate professional support
- Money and security fear that logic doesn't touch
- You feel disconnected from your own body
- You want exercises, not another explainer
Why this one is different
Most root-chakra content is a paragraph and a red crystal. This is a workbook: dated exercises, prompts you actually write in, and a 21-day grounding sequence built on the petal system from Dr S Pujah's practice.
What's inside the book
Chapter by chapter — so you know exactly what you're getting before you decide.
Safety, survival, belonging, the body's baseline — and what it looks like when it's off.
What lands in your inbox
- The Root Chakra Workbook as an instant PDF
- The root assessment scoring sheet
- Petal-by-petal pattern reference
- The 21-day grounding sequence with log
- Affirmations, oils and stones matched to the root
Where you are now → where this takes you
The exact shift readers of The Root Chakra (Muladhara) Workbook report — before and after.
Right now
After this book
Unstructured grounding ideas
A dated practice sequence
Reading about chakras
Doing 21 days of work
Generic grounding advice
Petal-specific practice
Why readers trust this work
12 years of hands-on client experience
Every method in this book has been refined one-to-one with real people before it was written down.
4,000+ clients across 7 countries
Practitioners, founders and families in Dubai, India, Singapore, the UK, Canada and beyond.
Secure Stripe checkout
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Real human support in 24 hours
Any question about your book or download gets a reply from our team within one day.
Questions before you buy? Visit support or message Dr S Pujah.
"The book gave me a structured way to reflect on several themes together. I valued the clear explanations and practical exercises."
This is one reader's experience. Results vary and are not guaranteed. The book is educational and is not medical, psychological, financial, legal or property advice, diagnosis or treatment.
Included with every book
Join the Clarity Key Community — live sessions & extra resources
Reading is step one. Inside the Clarity Key Community you get live group sessions with Dr S Pujah, member-only worksheets, charts and recordings, and a place to ask about your own chart, body or space as you work through The Root Chakra (Muladhara) Workbook.
- Live monthly decode sessions
- Member-only resource library
- Ask-anything Q&A threads
- Early access to new books & workshops
Before you buy just this one…
These bundles include it — or build directly on it — for less than buying the pieces separately.
book
The Sacral Chakra (Svadhisthana) Workbook
Explore traditional Sacral Chakra themes through guided creativity and emotional-reflection exercises.
$14.99
book
Chakra Mastery — 3-Book Box Set
Chakra Petal Healing + Petals & Polarities + Bio 7.
$222
combo
Book + Workshop Seat
Any 1 ebook + instant access to the pre-recorded workshop replay.
$199
Your questions, answered
Start reading in the next two minutes
All seven workbooks are $14.99 each — the full set of seven is the natural buy if more than two apply to you.