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Book · Dr S Pujah
You can't build on a foundation you never cleared.
The winter reset: strip the mental loops, the physical drag and the money leaks that are quietly setting the ceiling on your year.
Reset & Rise — A guided reflection on recurring mental loops and your physical, emotional and financial routines, with practices to try during the year.
This book is for you if…
- You start strong every January and stall by March
- You feel behind before the day begins
- Your energy, money and headspace all feel cluttered at once
- You want a reset that takes a season, not a weekend
Why this one is different
Season one of the HarmonyCode year. It doesn't ask you to add more discipline — it removes the load first, because every plan you've abandoned failed at the foundation, not the effort.
What's inside the book
Chapter by chapter — so you know exactly what you're getting before you decide.
Name every open loop draining you — mental, physical, financial — in one sitting.
What lands in your inbox
- Reset & Rise as an instant PDF
- The clearing audit worksheet
- The 90-day winter plan template
- Weekly checkpoint tracker
- Lifetime access
Where you are now → where this takes you
The exact shift readers of Reset & Rise report — before and after.
Right now
After this book
Adding more discipline
Removing the load first
Stalling by March
A foundation that holds the year
Cluttered on every front
One clear baseline
Why readers trust this work
12 years of hands-on client experience
Every method in this book has been refined one-to-one with real people before it was written down.
4,000+ clients across 7 countries
Practitioners, founders and families in Dubai, India, Singapore, the UK, Canada and beyond.
Secure Stripe checkout
Bank-level encryption. We never see or store your card details.
Real human support in 24 hours
Any question about your book or download gets a reply from our team within one day.
Questions before you buy? Visit support or message Dr S Pujah.
"The book gave me a structured way to reflect on several themes together. I valued the clear explanations and practical exercises."
This is one reader's experience. Results vary and are not guaranteed. The book is educational and is not medical, psychological, financial, legal or property advice, diagnosis or treatment.
Included with every book
Join the Clarity Key Community — live sessions & extra resources
Reading is step one. Inside the Clarity Key Community you get live group sessions with Dr S Pujah, member-only worksheets, charts and recordings, and a place to ask about your own chart, body or space as you work through Reset & Rise.
- Live monthly decode sessions
- Member-only resource library
- Ask-anything Q&A threads
- Early access to new books & workshops
Before you buy just this one…
These bundles include it — or build directly on it — for less than buying the pieces separately.
book
The Harmony Code — Complete Edition
A year-long reflection collection with four seasonal books and a Four-Pillar Assessment covering physical, emotional, financial and consciousness themes.
$199
book
Energize & Execute
Practices for reviewing energy, attention and goal routines, with space to adapt the approach to your circumstances.
$14.99
combo
Library + Clarity Call
The 6-book Library + a free 20-min discovery call.
$199
Your questions, answered
Start reading in the next two minutes
Book 1 of 4. The Complete Edition gives you all four seasons plus the Four-Pillar Assessment for $199 — the four separately are $59.96 without it.