Course
Bio-7 Wellness Method — Basic
Decode your body's seven rhythms, module by module — Ayurveda, chakras, numerology and aromatherapy.
About this course
A structured educational framework connecting Ayurveda, chakras, numerology and aromatherapy into a sequence of lessons and personal practices.
Study Doshas (Vata, Pitta, Kapha), the five elements and traditional six-taste theory. Practise visualisation and dowsing, and explore Spiritual Response Techniques (SRT) as a traditional reflective practice. Lessons also cover chakra measurements, aromatherapy principles, essential-oil safety, numerology frameworks and Vastu concepts.
What you'll learn
- Know Your Body: in-depth exploration of the three doshas (Vata, Pitta, Kapha) and personal-constitution practicals
- Five Elements & Six Tastes — visualising, connecting and balancing them in daily life
- State of Mind and Dowsing techniques for energy awareness
- Spiritual Response Techniques (SRT) as a traditional reflective practice
- Chakra measurements and building your own dowsing charts
- Aromatherapy principles, 35+ essential oils and safe usage
- Numerology & Astro-Numerology — company names, phone numbers, signatures, Lou Sho grid
- Chakra-specific oil blending for balance and yoga/meditation
Who this is for
- Wellness beginners with no prior background
- Practitioners who want a single unifying framework across Ayurveda, chakras, numerology and aromatherapy
- Anyone seeking a structured self-care framework; not a substitute for medical care for burnout, sleep or digestive conditions
Outcomes
- Your personal Bio-7 profile — dosha, dominant elements, chakra status
- A daily 15-minute self-care routine you can try and adapt
- Confidence with dowsing, SRT and chakra measurement
- A starter kit of chakra-balancing oil blends
The full curriculum
5 modules · 67 lessons · ~18 hours
- 5 Elements
- 3 Doshas
- 6 Tastes
- 5 Elements Picture
- State of Mind
Prefer to read it first?
Download the full Bio-7 Wellness Method — Basic brochure — curriculum, learning topics and pricing on one PDF.
How the teaching is structured
The course places body, space and consciousness topics in one educational framework. Lessons explain the traditional concepts, demonstrate practices and invite you to decide what is relevant to your own context. It does not diagnose or treat health, psychological, financial or property concerns.
A safe, private space
Your details stay confidential. No judgement, no pressure — just a clear, structured curriculum.
Backed by experience
12 years, 4,000+ clients and 6 published books. If it's not the right fit, the free call will tell you.
"I appreciated having the topics organised into one structured course. The lessons gave me useful prompts and practices to review at my own pace."
This is an individual learning experience. Results vary and are not guaranteed. Course content is educational and is not medical, psychological, financial, legal or property advice, diagnosis or treatment.
Your questions, answered
Ready to enrol in Bio-7 Wellness Method — Basic?
Join now, or book a free 20-minute call if you'd like to talk it through first.
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Meet your guide
Dr S Pujah
12 years and 4,000+ clients decoding body, space and consciousness through Vedic science fused with modern wellness. Founder of the Bio-7™ and Geo-7™ methods.
