BIO 7 wellness method Basic

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Course overview

Embark on a transformative journey with our signature program, connecting quantum healing and diverse methodologies. Explore Ayurveda, Numerology, and Vastu principles for holistic well-being.

Certification included

The  course you need to become a true professional and boost your confidence towards mastering the field.

What's included?

WATCH DEMO VIDEO HERE!!

COURSE LECTURE NOTES

57 PDFS

5+ HOURS OF CONTENT

31 Videos

COURSE INDEX

69
CHAPTERS

Course Description

Signature program connecting all dots of quantum healing and many methodologies. When we put all systems as steps, anyone can be healed by that system. Let’s begin the magical journey and explore the ancient wisdom of Ayurveda with our comprehensive course. Dive deep into Doshas (Vata, Pitta, Kapha), understand the five elements, and balance through six tastes. Visualize and connect with elements, learn dowsing techniques, and explore Spiritual Response Techniques (SRT) for healing. Master Chakra measurements, aromatherapy principles, and essential oils. Uncover the power of Numerology in personal and professional success, negotiation, and Astro-Numerology integration. Elevate living spaces with Vastu principles. Delve into aromatherapy essentials, safe usage, and Chakra-specific oil blending for holistic well-being.

Content Highlights

Know Your Body: Dosha Understanding
In-depth exploration of the three Doshas: Vata, Pitta, and Kapha. Understanding the role of Doshas in body constitution. Practical sessions on identifying and balancing personal Doshas.

Five Elements Exploration
Deep dive into the ancient philosophy of the five elements. Understanding the elemental composition of the human body. Practical exercises to connect with and balance the five elements.

Six Taste Sensations
Exploration of the six tastes in Ayurveda. Understanding the impact of tastes on overall well-being. Practical applications for balancing health through taste.

Visualizing the Five Elements
Creative exercises to visualize and connect with the five elements. Incorporating visualization techniques for mental well-being. Enhancing awareness of elemental balance in daily life.

State of Mind and Dowsing Techniques
Understanding the connection between mental states and energy flow. Practical sessions on dowsing techniques for energy awareness. Incorporating dowsing for emotional and mental well-being.

Spiritual Response Techniques (SRT)
Introduction to SRT for spiritual healing. Hands-on practice in applying SRT for personal growth. Clearing and healing techniques using SRT.

Chakra Measurements and Dowsing Charts
Detailed exploration of Chakras and their significance. Creating personalized dowsing charts for Chakra analysis. Practical sessions on measuring and balancing Chakras.

Aromatherapy and Healing Practices
Understanding aromatherapy principles and safe usage. In-depth study of 35+ essential oils and their therapeutic properties. Practical blending sessions for Chakra balancing and overall well-being.

Numerology and Astro-Numerology Integration
Global perspectives on Numerology and its impact. Decoding the sync between planets, numbers, and names. Practical applications for personal and professional success.

Practical Numerology Applications
Selecting effective company names and logos for business success. Enhancing personal power through strategic name adjustments. Choosing gainful phone numbers and email IDs for effective communication.

Negotiation Strategies and Numerology
Winning negotiations through numerological timing. Analyzing names numerologically to decide on beneficial relationships. Selecting lucky numbers for various life aspects.

Astro-Numerology and Vastu Application
Integrating Astro-Numerology with Vastu principles. Lou Sho grid exploration for balanced living spaces. Zodiac signs, pinnacle numbers, and their influence on daily life.

Aromatherapy Essentials and Safe Usage
In-depth study of 35+ essential oils for holistic well-being. Understanding carrier oils and notes of oils. Practical sessions on blending oils for specific purposes.

Chakra-Specific Oil Blending
Creating personalized oil blends for Chakra balance. Incorporating aromatherapy with yoga and meditation. Enhancing overall well-being through Chakra-specific oil blends.

Key Highlights

Interactive video

Ignite Learning and interaction with exceptional video content.

Text material
Tools used by the world’s top professionals. Unleash the power of E-books, PDF’s, and more!
Quizzes
Unleashing the potential of learning and fueling curiosity!
Certificate
Boost your confidence, master the field, become a certified professional.

Course Lessons

Chakra Basic Module 1

Chakra Basic Module 2

Chakra Basic Module 3

Module 4 Numerology and Planets

Module 5 Aromatherapy Module 1

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Meet the instructor
S Pujah

Meet S Pujah, a seasoned entrepreneur and wellness expert based in Dubai. As the founder of Balance1Studio, she brings a wealth of experience from her successful ventures in investment banking and insurance.Specializing in personal growth and life balance, Pujah conducts impactful programs to help individuals discover their life’s purpose. With a passion for decoding ancient wisdom, she offers unique insights from her extensive global travels. As the visionary behind Sustainable Wellness concepts like Bio7 wellness and Geo 7 spaces, Pujah blends aromatherapy and essential oils with geopathic rods for a holistic experience. Join her workshops on body and space energy healing to tap into her positive energy and expertise.Experience the difference with Dr. Pujah Subhash Srivastav—a calming presence with a profound impact on well-being.
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Dr. Pujah Subhash Srivastav

A thriving community

2,345+ students and counting

"I enrolled in Geo 7 Spaces course seeking to enhance my skills, and it exceeded my expectations! The comprehensive content, engaging lectures, and practical assignments made learning enjoyable and effective. The instructors' expertise and passion were palpable in every module, making complex concepts easily digestible."
Muskan
Muskan Home Maker
"When we met Dr. Pujah, we understood that her expertise spans more than just the traditional vastu methods. She touched elements like health, aura, etc., It was physical, it was mental, it was the energy of the house and everything was very very holistic. And i really believe that Dr. Pujah is an expert in this field."
Soumya Ramadas
Soumya RamadasManager - Private Company
"As a working professional, time is a luxury. This course respected that. The flexibility to learn at my own pace without compromising on quality was exactly what I needed. Thank you for such a well-designed program."
Jaya Chopra
Jaya ChopraHome Maker
"The Bio7 Wellness session of Pujah Subhash Srivastav was an eye-opening session. She scan my energy and tell where is not aligned, the pains of my body. She combines science and holistic ways to healing people, I never see anything like that, so effective and powerful!."
Sarah Dong
Sarah DongExecutive Director at CEO Clubs UAE
"It was an interesting Bio 7 Wellness session with Ms. Pujah Subhash Srivastav and her team. She explained so well the importance of having a balance in all aspect of your life. Most important of all is to live and love your life in an authentic way."
Arianne Marie Dionela
Arianne Marie DionelaOffice Manager
"I strongly recommend Bio 7 Wellness by Ms. Pujah Subhash Srivastav, they are really professional and the knowledge in this line is remarkable. I have taken their support and its doing well for me."
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Jayesh SDeputy Manager

Frequently asked questions

1. Is there any scientific proof of the existence of chakras?
The existence of chakras is not scientifically proven. The concept is rooted in ancient spiritual traditions and lacks empirical evidence from scientific studies.

2. Has any person awakened all 7 chakras till now?
Claims of individuals awakening all seven chakras are often rooted in spiritual or esoteric practices. However, such experiences are subjective and not scientifically validated.

3. How does one open the heart chakra?
Opening the heart chakra is often associated with practices like meditation, deep breathing, and cultivating feelings of love and compassion towards oneself and others.

4. How do I activate the Muladhara chakra?
Activating the Muladhara or root chakra may involve practices such as grounding exercises, yoga poses, and meditation focused on the base of the spine.

5. What are some methods to open the root chakra?
Methods to open the root chakra include grounding exercises, visualizations, yoga poses like Mountain Pose, and incorporating red-colored elements in your environment.

6. Does the human body really have chakras?
The concept of chakras is rooted in spiritual traditions, and their existence is not recognized by mainstream science or medicine.

7. What are chakras? Are they real?
Chakras are energy centers believed to exist in certain spiritual traditions. While they are considered real in these contexts, their existence is not supported by scientific evidence.

8. What happens when all of the chakras are open?
In spiritual and holistic traditions, opening all chakras is believed to promote balance, harmony, and a heightened state of consciousness. However, these experiences are subjective and lack empirical validation.

9. How do I heal my chakras?
Healing practices for chakras may involve meditation, visualization, energy work, yoga, and adopting a balanced lifestyle that addresses physical, emotional, and mental well-being.

10. What’s the use of chakra meditation?
Chakra meditation aims to balance and align the body’s energy centers, promoting overall well-being, emotional stability, and spiritual growth, according to certain spiritual traditions.

11. Is opening chakras real and what are their benefits?
The reality of opening chakras is subjective and varies among individuals. Proponents believe it can lead to enhanced energy flow, emotional balance, and spiritual growth, but these claims lack scientific substantiation.

12. How can I tune into my body’s chakra?
Practices like mindfulness, meditation, and energy-focused exercises can help individuals tune into their body’s energy centers, according to some spiritual traditions.

13. What is the art of balancing body chakras?
Balancing body chakras involves practices aimed at harmonizing energy flow through meditation, visualization, yoga, and adopting a holistic approach to physical, emotional, and mental well-being.

1. Is astrology true? Should we believe in it or not?
The truth of astrology is subjective and varies among individuals. Some believe in its predictive power, while others consider it a form of entertainment with no scientific basis.

2. Is astrology a real science?
Astrology is not considered a science by the scientific community. It lacks empirical evidence and a theoretical framework consistent with scientific principles.

3. What should we prefer, Vedic astrology or Western astrology?
The preference between Vedic and Western astrology is subjective. Vedic astrology is rooted in Hindu traditions, while Western astrology has its origins in Greco-Roman traditions. Some individuals may resonate more with one system over the other.

4. Where do I start if I am serious about learning astrology?
Serious learners can start with reputable books, online courses, or seek guidance from experienced astrologers. Understanding the fundamentals, such as planetary positions, zodiac signs, and houses, is crucial.

5. Is Nadi astrology accurate?
The accuracy of Nadi astrology, like other forms of astrology, is debatable. Some individuals claim positive experiences, while others view it skeptically. Scientific validation for Nadi astrology is limited.

6. Does astrology really work, I mean the online astrology?
Online astrology platforms often provide generalized readings based on birth charts. While some find them entertaining or insightful, the scientific validity of such services is questionable.

7. How has astrology changed your life?
I don’t have personal experiences or a life, so astrology hasn’t impacted me. Its influence on individuals varies; some may find guidance or comfort, while others may not.

8. How accurate is astrology?
The accuracy of astrology is a matter of debate. While some people claim accurate predictions, scientific studies have not consistently supported its validity.

9. Does astrology actually help people or not?
Astrology may offer psychological comfort, guidance, or a sense of purpose to some individuals. However, its effectiveness is subjective and varies among people.

10. Is astrology a pseudoscience?
Yes, astrology is generally considered a pseudoscience as it lacks empirical support and scientific validation for its predictive claims.

11. What are the best scientific explanations for astrology?
Scientifically, there is no validated explanation for astrology’s claims. Astrological effects are often attributed to psychological factors, the Forer effect, and cognitive biases rather than celestial influences.

1. How accurate is Numerology?
The accuracy of Numerology is subjective and varies among individuals. Some people believe in its insights, while others may view it as a pseudoscience lacking empirical evidence.

2. Does anyone believe in numerology? Does it really work?
Yes, many people believe in numerology, attributing significance to numbers in their lives. However, its efficacy is a matter of personal belief, and scientific validation is limited.

3. What are some of the best books on Numerology?
“Numerology: The Complete Guide” by Matthew Oliver Goodwin and “Numerology and the Divine Triangle” by Faith Javane and Dusty Bunker are popular books offering insights into numerology.

4. What is numerology?
Numerology is a metaphysical belief system that assigns significance to numbers and their influence on various aspects of life, including personality, relationships, and events.

5. What are the basic traits of people born on No 8 in numerology?
People born under the number 8 in numerology are often associated with traits such as ambition, leadership, determination, and a strong sense of responsibility.

6. Which is more accurate, numerology or astrology?
Both numerology and astrology are considered pseudosciences, and their accuracy is subjective. People may find value in one over the other based on personal beliefs and experiences.

7. How could someone learn numerology?
Learning numerology involves studying the symbolic meanings of numbers and their application. Various books, online resources, and courses are available to guide individuals in understanding numerology.

8. Are atheists allowed to believe in such things as love at first sight, destiny, horoscopes, numerology, etc.?
Belief in concepts like love at first sight, destiny, horoscopes, and numerology is subjective and not tied to religious beliefs. Atheists, like anyone else, can hold personal beliefs in these areas if they choose to do so.

9. How can I change my name according to numerology?
Changing your name based on numerology involves calculating the numerical value of potential names and choosing one that aligns with your desired characteristics. Consultation with a numerologist may provide guidance.

10. How does numerology work?
Numerology typically works by assigning numerical values to letters and analyzing the resulting numbers to reveal insights into one’s personality, relationships, and life path.

11. What is the science behind numerology?
Numerology lacks scientific validation and is not considered a science. It is more of a metaphysical or esoteric belief system based on symbolism and subjective interpretations of numbers.

12. Why do we need numerology in life?
The need for numerology is subjective. Some people turn to it for guidance, self-discovery, or decision-making, believing that the symbolism of numbers can offer insights into various aspects of life.

13. How much of life can be changed after following numerology?
The extent to which numerology can influence or change one’s life is debatable. While some may attribute positive changes to following numerological advice, others may not experience significant effects. Its impact varies among individuals.

1. What is aromatherapy massage?
Aromatherapy massage combines massage techniques with essential oils, promoting relaxation and addressing various physical and emotional concerns by harnessing the therapeutic properties of aromatic plant extracts.

2. Are aromatherapy oils and essential oils the same?
No, aromatherapy oils can include various oils, but essential oils specifically refer to concentrated plant extracts.

3. What are some good essential oils for introducing people to aromatherapy?
Begin with versatile oils like lavender, peppermint, and lemon for aromatherapy. Their pleasant scents and diverse uses make them suitable for beginners.

4. What is the best base oil for aromatherapy?
Common carrier oils like jojoba, sweet almond, and fractionated coconut oil are popular choices for diluting essential oils in aromatherapy. Choose based on personal preference and skin compatibility.

5. Is it better to use an oil burner or an oil diffuser for aromatherapy?
Both oil burners and diffusers can be used for aromatherapy, but diffusers are often considered safer as they do not involve heat, preserving the therapeutic properties of essential oils.

6. Does aromatherapy work on anosmics, i.e. people who have no sense of smell?
Aromatherapy primarily relies on the sense of smell to evoke therapeutic effects. For anosmics (people with no sense of smell), the aromatic aspect is lost, but they may still benefit from the tactile and visual aspects, like massage or the visual appeal of essential oils. However, the olfactory experience is limited for those without a sense of smell.

7. Can I use aromatherapy essential oils on hair?
Yes, many essential oils are used on hair for various purposes. They can be added to carrier oils or hair products for benefits such as promoting hair health, reducing dandruff, or providing a pleasant fragrance. Popular choices include lavender, rosemary, and tea tree oil. Always dilute essential oils appropriately and perform a patch test to ensure compatibility with your skin and hair.

8. What do you think of aromatherapy as a sleep aid?
Aromatherapy, especially with calming scents like lavender, may contribute to better sleep by promoting relaxation. However, individual responses vary.

9. Is aromatherapy useful?
Aromatherapy is recognized for its potential benefits, such as stress reduction and relaxation. While individual responses vary, many find it useful for enhancing well-being and mood.

10. Why is aromatherapy becoming so popular?
Aromatherapy gains popularity for holistic benefits, stress relief, and mood enhancement in natural wellness trends.

11. Do you think aromatherapy could be dangerous?
While generally safe, improper use of essential oils in aromatherapy can lead to irritation or allergic reactions. Consult a professional for guidance and adhere to recommended dilution ratios.

1. What does an Aroma Oil Diffuser really do?
An Aroma Oil Diffuser disperses essential oils into the air, providing a pleasant fragrance. It is often used for aromatherapy, which aims to promote relaxation, stress relief, and other therapeutic benefits.

2. What is the best aroma/oil to keep myself calm?
Lavender is a popular choice for promoting relaxation and calmness. Other calming options include chamomile, bergamot, and frankincense.

3. What are the therapeutic usages of lemon aroma oil?
Lemon aroma oil is believed to have uplifting and energizing properties. It may be used to enhance mood, reduce stress, and create a refreshing atmosphere.

4. What are aroma oils made from?
Aroma oils, often referred to as essential oils, are concentrated extracts derived from various plant parts, including flowers, leaves, stems, and roots. The extraction process involves methods like steam distillation or cold pressing.

5. What are some of the most popular essential oils used in aroma oil diffusers?
Popular essential oils for diffusers include lavender, eucalyptus, peppermint, tea tree, and citrus oils like lemon and orange.

6. What is a calming and soothing aroma oil?
Lavender is widely recognized as a calming and soothing aroma oil. Other options include chamomile, rose, and sandalwood.

7. What is the difference between aroma oil and essential oils?
The terms “aroma oil” and “essential oil” are often used interchangeably, but essential oils are the concentrated extracts responsible for the aromatic properties. “Aroma oil” may sometimes refer to a blend containing essential oils with carrier oils or synthetic fragrances.

8. If you have incense or aroma oils in your house, does it affect a houseplant’s ability to make oxygen?
In general, the presence of incense or aroma oils is unlikely to significantly affect a houseplant’s ability to produce oxygen, as plants primarily rely on photosynthesis for oxygen production.

9. What should I do?
I am being stuck in a product making as the product requires some blending of aroma oils.Experiment with different ratios of aroma oils to achieve the desired fragrance profile. Consider testing small batches, noting the proportions used, and adjusting until you find the perfect blend for your product.

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